Sandra Coates Coaching
Transformation happens when you:
  • Discover your unique passions and purpose
  • Identify obstacles holding you back from experiencing your God-given confidence, self worth, and positive body image
  • Establish a new mindset of how to affirm yourself and your destined purpose
  • Activate your strengths, abilities and form exciting pathways to success
  • Build a specific plan to accomplish measurable goals for your life transformation through exclusive coaching with Sandra
1 – 1 Coaching

Learn More
Teen Girls
1 – 1 Coaching

Learn More
 Teams or Groups
Curated Content

Learn More

Kristi & Sandra

Sandra has left a lasting impact on my life, my marriage, and how I live out my calling for Christ.  She is bold, not afraid to sharpen others, and has a heart for women that make them feel valued, safe, and loved. Sandra has stood on the battle lines with me, spurring me on and reminding me who I am. She lives out her passion through inspiring women towards a redefined beauty, something that has been invaluable and life changing in my own life.

Kristi Anderson – 1Fish2Fish Owner & Youtuber


Sandra Coates has humbly served thousands of women one-on-one who were facing great challenges and adversity. The Lord has burned a deep passion in Sandra’s heart to influence and inspire women.

Toby DeBause – President of the Crisis Pregnancy Center of Tidewater