Life coaching with Sandra had a big impact on my life. I learned so much about myself and was able to really dig into the problems with how I was treating myself and improve my self esteem.

Senior high school girl

The tools Sandra has given my daughter to use will impact her for the rest of her life.

Mom of high school daughter
Sandra Coates Coaching
Transformation happens when you:
  • Discover your unique passions and purpose
  • Identify obstacles holding you back from experiencing your God-given confidence, self worth, and positive body image
  • Establish a new mindset of how to affirm yourself and your destined purpose
  • Activate your strengths, abilities and form exciting pathways to success
  • Build a specific plan to accomplish measurable goals for your life transformation through exclusive coaching with Sandra
1 – 1 Coaching

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Teen Girls
1 – 1 Coaching

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 Teams or Groups
Curated Content

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Kristi & Sandra

Sandra has left a lasting impact on my life, my marriage, and how I live out my calling for Christ.  She is bold, not afraid to sharpen others, and has a heart for women that make them feel valued, safe, and loved. Sandra has stood on the battle lines with me, spurring me on and reminding me who I am. She lives out her passion through inspiring women towards a redefined beauty, something that has been invaluable and life changing in my own life.

Kristi Anderson – 1Fish2Fish Owner & Youtuber


Sandra Coates has humbly served thousands of women one-on-one who were facing great challenges and adversity. The Lord has burned a deep passion in Sandra’s heart to influence and inspire women.

Toby DeBause – President of the Crisis Pregnancy Center of Tidewater